Obesity Is Rising

The U.S. national adult obesity rate has increased by 26% since 2008 – we have now passed the 40% mark of the US population being obese! This isn’t just a disease crisis, it’s a food knowledge crisis. Obesity wouldn’t be rising if it was as simple as dieting, or changing what you eat. The foods we choose directly have an impact on optimal health.

The question is: WHAT to eat and HOW?

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